Now accepting new clients! Looking for a therapist in MN or Iowa?
Do you offer a free consultation?
I do. You are welcome to a free 20-min consultation with me so we can talk to each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (651) 212-5427.
How much does therapy cost?
60 minute individual/couple $108.00/118.00
45 minute individual/couple-family $81.00/$91.00
What type of insurance do you accept?
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
THERAPY SERVICES
- Couples Therapy / Marriage Counseling
- Therapy for Individual Adults
- Family Therapy
- Therapy for Teens / Adolescents
TREATMENT SPECIALIZATIONS
- Anxiety
- Depression
- Relationship Issues
- Self-Esteem Issues
- Stress Management
- Life Transitions / Changes
- Parenting Issues
- School and Social Issues
- Women’s Issues
TREATMENT MODALITIES
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Structural Family Therapy
- Person-Centered Therapy
- Cognitive Processing Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free 20-min consultation by contacting me online or calling (651) 212-5427.
for your free consultation.